Benefits of Reiki Treatment for Depression

By | August 30, 2019

There are dozens of different types of massage treatments you can have done, but one that is different from most of the others is known as Reiki treatment. This is a Japanese form of massage that relies on energy from a Higher Power. It is used to treat many illnesses and offers positive results for many people. Here are three things you may want to know about this before having it done.

It Is Based On Transferred Energy

Reiki treatment is based on the philosophy of transferring Reiki energy from a Higher Power to a person, and this occurs through the person performing the treatment. The energy comes from above and enters into the therapist’s body and is then transferred into your body.

During the treatment, the therapist may play New Age music or light incense. These things are completed to help encourage the transfer of energy into your body, and this occurs easier if you are completely relaxed.

It Does Not Feel Like A Massage

Most massage treatments involve a therapist rubbing certain parts of your body with pressure. Reiki treatment is not like this though. Instead, the therapist simply places his or her hands on your body and holds them there. The purpose of this is to allow the Reiki energy to transfer into your body.

The therapist may place his or her hands on your stomach, head, or feet and will hold them there for up to 10 minutes. The entire session may last for 30 minutes or longer, and you may get to choose the length of time.

It Works Best For Stress-Relief

While Reiki is used to treat all types of illnesses and diseases, studies show that it offers the best results for treating anxiety, depression, and stress. It is also considered completely safe and can be used for people of all ages.

If you are struggling with depression or anxiety, you may want to give Reiki a try. During the session, the lights will be dimmed and you will be in an environment that is tranquil and safe. You may find it easy to relax as the treatment is being conducted, and it may help you feel less nervous and stressful when you leave.

Reiki treatment is not available everywhere, but there are certain spas and salons, that offer it. You can try it once to see if it offers any positive effects in your life, and if it does you can return to have more treatments completed.

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