Having acne may be one of the worst nightmares every woman and man can have. Those nasty blemishes surely look ugly on our faces and in effect, it may reduce self-esteem. Some may experience this only during their teenage years but most are still experiencing this in their adulthood. Now, if only we know the ways to prevent acne, I’m sure life will become much easier dealing with these skin problems. Here are some simple and helpful tips on preventing acne.
1. Change your pillow case regularly
This may sound irrelevant, but did you know that your pillow case can be a breeding place for bacteria? Sweat and dirt may accumulate over time if you will not change your pillow case regularly. Can you imagine burying your face for 8 hours in that kind of place? So make sure you change your pillow cases regularly, weekly at most.
2. Use oil-free make-up
Always look for non-comedogenic make-up like Maybelline Fit Me Dewy + Smooth Foundation Makeup . Oil-based make-up may clog the pores that will result to bacteria build-up and later on, acne. No matter how expensive your make-up is, it is not an assurance that it is made of safe ingredients. So it is always recommended to read the label and ingredients of any product before putting it on your face.
3. Try skin care products for acne
Another helpful tip is to use products which are specially formulated for Acne. Murad is one of the pioneers when it comes to skin problems. They have some great quality products for acne like the Murad 30 Day Acne Control Kit containing Cleanser, Oil Control Mattifier, Clearing Solution and Spot Treatment.
Acne Control Kit is a maximum strength regimen that delivers rapid results without dryness or irritation. Murad Acne products are both effective and gentle because they are formulated with pharmaceutical-grade ingredients and enriched with hydrators, anti-inflammatories and antioxidants according to Dr. Murad’s recipe for skin health. It has been proven to reduction acne breakouts in just 3 days. With the use of this kind of skin care product, you are not just treating the existing acne but preventing its re-occurrence as well.
Drinking water does not only hydrate your entire body but it also helps to flush away the toxins that may also cause acne. Enough water in the body may also help to keep your skin moisturized and glowing. So you must always remember to drink at least 8 glasses of water a day, no matter how busy you are.
5. Check your hair products
Harmful chemicals found in your hair products may be an indirect way why you are having acne. Some strong chemicals may irritate skin and cause acne especially on the forehead area. So make sure to check what’s written on the label of your hair care products. If you can go for organic or unscented shampoo and conditioner, the better. You may try John Masters Organics. They offer organic hair products which are safe to use even to those who have sensitive skin.
There you go! These are just simple tips that may help you prevent acne. There may be more other ways but these simple tricks will definitely be useful to have a clearer and healthier skin.